First time workout here!
[8/15 22:16]
I finally went to workout in Stanford! It has been a long tome that I don't exercise. I used to workout every two days when the summer vacation started. Thus, I couldn't do that heavy job as usual or I will be painful tomorrow. After staring workout, I felt so exited that I could workout. But it's quite embarrassed because almost everyone here could do a good job and so much better than me. At the same tome, I was urged to do some harder thing and wanna be stronger. In order to be stronger, I have to control my habit of diet. Not to eat too much food containing many calories and sodium. Hope I will soon be stronger!
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